Fire & Rain co-host Sarah-Alexandra Teodorescu crafted these beautiful words after our recent Soul Spa on the Isle of Bute (Feb 22)…. Lessons From Grief We are all grievingFor what has been lost,And for all that will never be.We are grieving in solitudeIndividually and collectively. We have been taught to silence our griefWe fear that … More Lessons from Grief
Keith, a widower who came to our Cósagach Soul Spa in January, has since started “writing his grief” in the most spot on and poignant words. He sent us this poem about the tribe we’re now part of… … More A widower’s poignant words
When I first started developing the idea for Fire & Rain I had a clear image in my head of what the perfect Soul Spa would look like, what exactly I wanted to offer to fellow widows and widowers. Well…a few weeks ago we – that’s my co-host Sarah, chef Lesley and me – ran the Hebridean Wildscapes Soul Spa on the Isle of Mull….and all I can say is the real life experience exceeded all my expectations! Read all about it…. … More From Shit Club to Gold Thread
by Sarah Alexandra Teodorescu. Each day, we and the world around us, change on a molecular level. How do we remain steady within and without, in the midst of continuous change? The daily rituals we choose to put into place for ourselves become the anchors we cast with intention. Yoga and writing are individual powerhouses … More Yoga & writing for self-care
Fire & Rain Soul Spa® | Bereavement Support UK 