Back in February we had another amazing Soul Spa at Munros on the Isle of Bute. And now that the programme has been announced I’m allowed to talk about how this retreat was a bit different… The Reverend Richard Coles – ex-Communard, author and broadcaster – was one of the guests and some of the … More Good Grief? Programme on Channel 4
After reading my story in the Scotsman newspaper BBC Radio Scotland called me to invite me to the Mornings show. What a great opportunity, but scary as well as it was live. They also invited a former soul spa guest Keith from Liverpool, to join so he could talk about his experiences of the retreat and what he got out of it.
… More Fire & Rain on BBC Scotland
Self-promotion isn’t really my thing. At the same time I know that important stories deserve to be told, especially if there’s a chance they might inspire others in their own journey. So when the invitation from The Scotsman came along to write down the story of Fire & Rain, I took the opportunity to share it. … More I’ve seen fire and I’ve seen rain
When I first started developing the idea for Fire & Rain I had a clear image in my head of what the perfect Soul Spa would look like, what exactly I wanted to offer to fellow widows and widowers. Well…a few weeks ago we – that’s my co-host Sarah, chef Lesley and me – ran the Hebridean Wildscapes Soul Spa on the Isle of Mull….and all I can say is the real life experience exceeded all my expectations! Read all about it…. … More From Shit Club to Gold Thread
by Sarah Alexandra Teodorescu. Each day, we and the world around us, change on a molecular level. How do we remain steady within and without, in the midst of continuous change? The daily rituals we choose to put into place for ourselves become the anchors we cast with intention. Yoga and writing are individual powerhouses … More Yoga & writing for self-care
What would you find most helpful when going on a holiday without your special person? Which activities could you enjoy?
Please help us design your perfect grief retreat … More Make a wish!